So, I met with the trainer again today, to start this journey of weight loss and getting healthy, and he tried to kill me. Seriously, I got light-headed and had to lie down a minute. I did eat before I went, I guess I had better add some protein to breakfast next time. I go back Friday at 8:00, wish me luck.
Boomer has been hitting the gym 4-5 times a week for almost a month now. We're both really concentraing on living a healthier lifestyle. I'll leave you with a picture of Brakston on his trampoline.
1 comment:
I feel your pain. I often think I've left a body part (that got so sore it decided to fall off) back at the gym.
Post a Comment